When it comes to books, I’m a sucker for a catchy title or the word, “Free.” This morning I went through my blog subscriptions in Google Reader and found a freebie at http://www.createwritenow.com.

The book is “We Are All Writers: How to Use Your Journal to Cure Writer’s Block Now,” by Mari L. McCarthy. It’s in PDF format and downloadable. Ms. McCarthy walks the reader through five exercises in ten pages. Each exercise has more powerful results than the one before it.

The nice thing about the book is that it has applications beyond overcoming writer’s block. Journaling is good for one’s mental health, which can improve physical health. If you think you might want to journal but don’t know where to start, check out the website.  And for Pete’s sake, get the free book!